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zachdoesyoga yoga chicago yoga lincoln square yoga instructor chicago tantric yoga tantra ayurveda​

zachdoesyoga yoga chicago yoga lincoln square yoga instructor chicago tantric yoga tantra ayurveda

zachdoesyoga yoga chicago yoga lincoln square yoga instructor chicago tantric yoga tantra ayurveda

zachdoesyoga yoga chicago yoga lincoln square yoga instructor chicago tantric yoga tantra ayurveda

zachdoesyoga yoga chicago yoga lincoln square yoga instructor chicago tantric yoga tantra ayurveda

Zach offers a variety of workshops covering a range of topics including:​

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Keep up to date on current workshops under the workshops tab above and by signing up for the ZachDoesYoga e-newsletter.​

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If you are an individual or studio interested in hosting Zach to teach a workshop, please ​send him an email.

Pranayama Workshop Progression:​

​1- Free Your Breath, Free Your Practice

2- The Function of Breath

3- The Body as a Container​

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Building a Personal Practice​​

-Six week series

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​​Digestive Health

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Yoga for Men​​​

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Restorative Yoga​

​​Managing Stress, Depletion,

and Overstimulation

 

 

Authentic Relaxation: Yoga Nidra​​

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